Upcoming
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Fitness Friends
Every 4th Friday of each month, join your fellow Members and the Hawkstone Fitness staff for a fun social to meet other fitness-minded folk, while enjoying planned activities such as games, presenters or breakfast. This month's program is an Osteoporosis talk!
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Fitness Friends
Every 4th Friday of each month, join your fellow Members and the Hawkstone Fitness staff for a fun social to meet other fitness-minded folk, while enjoying planned activities such as games, presenters or breakfast. This month's program is an Osteoporosis talk!